Mackerel is a popular saltwater fish that is known for its rich, oily flesh and distinctive flavor. Our mackerel is sustainably sourced and carefully selected for its superior quality and taste.
Mackerel is a good source of high-quality protein, which is essential for building and maintaining muscle. It is also a rich source of omega-3 fatty acids, which have been shown to help reduce inflammation, improve heart health, and support brain function.
One of the most notable health benefits of mackerel is its high content of vitamin D. This essential vitamin is important for maintaining healthy bones, regulating immune function, and supporting overall health and wellbeing.